FAQ

        Makhana, also known as fox nuts or lotus seeds, are the seeds of the lotus flower. They are commonly used in Indian cuisine and are often consumed as a snack.

        Yes, Makhana are considered a healthy snack. They are low in calories, fat, and sodium while being a good source of protein, fiber, and several essential nutrients.

        Makhana are typically roasted or fried in a little oil to make them crispy. They can be seasoned with various spices, salt, or sugar for added flavor.

        Yes, Makhana is a popular choice for fasting in Indian culture, especially during festivals like Navratri. It is considered a permissible food during religious fasts.

        Allergic reactions to Makhana are rare, but individuals can potentially be allergic to them as with any food. If you suspect an allergy, consult a healthcare professional.

        Yes, Makhana can be consumed with milk or tea. They can be added to warm milk for a nutritious drink or enjoyed as a snack with tea.

        Makhana’s or fox nut’s global market size is estimate to be around USD 30 million and is ever
growing.

        India contributes 90 percent of total Makhana production worldwide