It can be difficult to find tasty and healthful snacks in a world where mindful eating is becoming more popular. Fortunately, roasted makhana is leading the way in the superfoods from India that are filling the need. With our Roasted Makhana seasoned with Himalayan Pink Salt, we at Mamacrunch Global offer you a healthy take on this classic food that will satisfy your daily needs without making you feel guilty.
The history, nutritional advantages, flavor profile, and reasons why Mamacrunch’s Himalayan Salt Makhana is the healthiest snack for contemporary lifestyles will all be covered in this blog.
What is Makhana?
The seeds of the Euryale ferox plant, a kind of water lily that blooms in the ponds of Bihar, India – the world center for makhana production — are used to make makhana, sometimes referred to as fox nuts or lotus seeds.
Makhana, which was once roasted and eaten as a fasting food during festivals, is today known throughout the world as a superfood that is nutrient-dense.
Why Himalayan Salt?
Unlike ordinary table salt, Himalayan pink salt is hand-mined from the ancient salt deposits of the Himalayan region. It’s known for its purity and contains over 80+ trace minerals, including potassium, magnesium, and calcium.
When combined with roasted makhana, Himalayan salt adds a subtle, mineral-rich flavor that elevates the snacking experience while keeping sodium levels in check.
Introducing: Mamacrunch Roasted Makhana with Himalayan Salt
Mamacrunch Global’s premium snack offering brings together the light crunchiness of roasted makhana and the delicate seasoning of Himalayan salt to create a snack that is:
- Gluten-free
- Low in fat
- Rich in protein and fiber
- 100% natural with no preservatives or artificial flavors
Our roasted makhana is hand-selected, carefully roasted, and hygienically packed to preserve freshness, flavour, and nutrition.
💪 Nutritional Profile (Per 100g approx.)
Nutrient | Value |
---|---|
Calories | 347 kcal |
Protein | 9.7 g |
Carbohydrates | 76.9 g |
Dietary Fiber | 14.5 g |
Fat | 0.5 g |
Sodium | 89 mg |
Potassium | 350 mg |
Note: Himalayan salt contains essential trace minerals in minimal but beneficial amounts.
🌟 Health Benefits of Mamacrunch Makhana with Himalayan Salt
1. Low-Calorie Snack
Roasted makhana contains fewer calories than popcorn or chips, making it a smart option for weight watchers.
2. Digestive Support
The high fiber content aids in digestion, prevents constipation, and keeps you full longer.
3. Heart-Friendly
With zero cholesterol and trans fats, this snack supports a healthy heart. Himalayan salt, unlike refined salt, helps regulate electrolyte balance and blood pressure.
4. Antioxidant-Rich
Makhana contains flavonoids and alkaloids that exhibit anti-aging and anti-inflammatory properties.
5. Supports Diabetic Diets
The low glycemic index of makhana makes it a safe and stable snack for people with diabetes.
6. Gluten-Free and Vegan
Naturally gluten-free and plant-based, Mamacrunch makhana is ideal for those with celiac disease or food sensitivities.
🥗 Ways to Enjoy Mamacrunch Himalayan Salt Makhana
- Your favorite late-night, travel, or office snack, straight from the package
- combined with dry fruits or nuts to create a trail mix.
- Add to salads to give them a crispy finish.
- used as the foundation for chaat or handmade snack bars.
- For a warm snack, lightly sauté curry leaves with ghee.
🌍 Why Choose Mamacrunch Global?
At Mamacrunch Global, we are passionate about delivering nutrient-rich Indian snacks made using traditional methods with modern hygiene and quality control standards.
Here’s what sets us apart:
✔️ Premium-Grade Makhana
We source directly from farmers in Bihar, using only large-sized, fluffy fox nuts for better taste and texture.
✔️ Roasted, Not Fried
No oil, no deep-frying — just dry roasting for maximum nutrition with minimal calories.
✔️ Clean Ingredients
Only two ingredients: Makhana + Himalayan Salt. No MSG, preservatives, or artificial enhancers.
✔️ Eco-Friendly Packaging
We use recyclable and resealable pouches to preserve freshness and reduce plastic waste.
✔️ Global Availability
Now exporting across the USA, UAE, UK, and Canada—delivering authentic Indian superfoods to the world.
🌿 Our Commitment to Quality
Every batch of Mamacrunch Makhana undergoes:
- Triple-layer sorting for size and purity
- Slow roasting for even texture and flavor
- Automated packaging to avoid human contamination
- Lab testing for safety and shelf life assurance
👨👩👧👦 Who Should Snack on Mamacrunch Makhana?
- Fitness enthusiasts seeking nutrition after working out
- Professionals in the workforce who want noon energy boosts
- Students and kids for guilt-free munching
- Elderly people who require light, digestible meals
- Diabetics and hypertensives managing their diet
📦 Available Sizes
- 30g trial pack
- 100g pouch (standard)
- 250g family pack
- Bulk & Private Labeling Options Available for B2B
🛒 Where to Buy?
You can order Mamacrunch Roasted Makhana with Himalayan Salt from:
- Our website: www.mamacrunchglobal.com
- Amazon, Flipkart, and BigBasket
- Organic and health food stores near you
- Export inquiries: info@mamacrunchglobal.com
❓ Frequently Asked Questions (FAQs)
Q1. Is Himalayan salt healthier than regular salt?
Yes. Himalayan salt is less processed and contains trace minerals like magnesium, potassium, and iron that are missing in refined salt. It also has a less harsh salty taste, allowing you to use less.
Q2. Can roasted makhana help in weight loss?
Absolutely. Makhana is low in calories, high in fiber, and keeps you full, reducing the urge to snack on junk food. It’s one of the best natural snacks for weight management.
Q3. How long does Mamacrunch Makhana stay fresh?
Our makhana has a shelf life of 6–8 months when stored in a cool, dry place. Each pack comes with a resealable zip to maintain freshness after opening.
Q4. Is Mamacrunch Makhana suitable for children?
Yes. It’s a great alternative to processed snacks. Just ensure younger kids chew properly, as makhana can be slightly airy and crunchy.
Q5. Can I eat this during fasting?
Yes, our makhana contains no onion, garlic, or grains — making it perfect for Navratri, Shivratri, or Ekadashi fasts.
Q6. Do you add oil or preservatives?
No. Mamacrunch Roasted Makhana with Himalayan Salt is completely oil-free and preservative-free. Just clean, roasted fox nuts with natural seasoning.
🌟 Final Thoughts
More than just a snack, Mamacrunch Global’s Roasted Makhana with Himalayan Salt is a way of life. This straightforward but potent Indian superfood is your go-to choice whether you’re trying to manage your busy schedule, are on a health journey, or are searching for guilt-free, guilt-free snacks.
Ready to switch to smarter snacking?
👉 Try Mamacrunch today — where tradition meets nutrition.
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